Yoga Classes

  • Kundalini Yoga, Meditation & Gong Bath

    Mondays at 6PM

    Offered by Christine Montenegro

    Please bring a yoga mat and meditation pillow.

    Register

  • Kundalini Yoga & Meditation

    Tuesdays at 7PM

    Offered by Debi Mangot

    Please bring a yoga mat and meditation pillow.

    Register

  • Kundalini Yoga, Meditation & Gong Bath

    Sundays at 10AM

    Offered by Lisa Annese

    Please bring a yoga mat and meditation pillow.

    Register
“The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.”
— Deepak Chopra
“I took my team to one of Lisa’s sound healings and it was amazing! Her office set up is cozy and she’s got SO many sounds and instruments that she plays. Her energy is amazing and we had the best time! Thanks Lisa for your healing contribution to the world!”
— Shilamida