January 21st

Hosted by Elicia Santa Maria

Shamanic breathwork is a process of controlled and conscious breathing used to awaken and connect with the truth of your inner self. In this seated session, you will be guided through an intention setting/wisdom talk, body check-in and grounding meditation coupled with sound as you heal through the power of your own breath.

January 22nd

Bring a mat, blanket and pillow to create your own sacred space. For members only.

Hosted in the McBride House Fitness Center

January 23rd & 30th

Hosted by Lisa Annese & Eric Williams

Individual & Small Group Appointments

Private 45 Minute treatments combining the therapeutic and healing effects from both Fascial Stretch Therapy and Tibetan Sound Healing in a meditative experience to support your mind, body and soul.

FST uses a series of rhythmic, gentle movements to target the tough layers of connective tissue, called Fascia, that wraps around and supports your muscles and organs. The goal is to release any restrictions, and to improve flexibility and ranges of motion.

January 23rd & 26th

Comfy mats, blankets and pillows are provided.

January 26th

Deepen your meditation practice with traditional Tibetan Buddhist inspired practices like stillness, mantra and gong healing. Please bring your own mala beads. Malas will be available for your use at the circle if you do not have your own.

January 28th

Hosted by Shannon Dalton

Join us for a safe space to learn about somatics and how the nervous system plays a part in our daily lives. Somatics is a holistic approach that uses body awareness and movement to help one learn to regulate their nervous system. We will share experiences and support each other through the process and engage in mindful movement. This is a wonderful experience for those who are caregivers, feel overwhelmed in their lives and could use a supportive environment to learn about nervous system work.

January 29th

Unlock the wisdom of the tarot and gain clarity, guidance, and inspiration in a private reading with Dev of Divineguidance Tarot. Whether you're seeking answers to specific questions or looking for insight into your life's path, Dev’s intuitive approach and deep connection to the cards will provide an empowering and personalized experience.

February 5th

Shamanic breathwork is a process of controlled and conscious breathing used to awaken and connect with the truth of your inner self. In this session, you will be guided through meditation coupled with live sound as you heal through the power of your own breath.

Hosted by Elicia Santa Maria, breathwork facilitator and Lisa Annese, sound healer

February 6th

A class for young mothers and mamas-to-be to learn how to trust your mother's intuition and connect with the truth of your heart. Join a community of like-minded women where you can feel safe being exactly who you are. The meditation circle s a loving space, which will help you to embrace clarity, speak freely, be inspired, promote healing, and empower you to reveal your true motherly essence.

February 6th

Authenticity Rising is an opportunity to connect with your truth through kundalini yoga, mantra and a Tibetan sound bath. Kundalini yoga is a very spiritual type of yoga to connect with your true "Sat Nam" or "truth is my identity" through movement, breathwork, gong, mantra and deep relaxation. Mantra meditation strengthens your throat chakra to help you speak your truth and Tibetan singing bowl sound bath shifts the energy in your body through vibrational healing. No prior experience

February 13th

Khalsa Way Prenatal / Conscious Pregnancy/Motherhood Yoga is derived from Kundalini with more gentle postures to support a growing Mother's belly. In this community, you will build relationships with other Mothers while you learn breathwork, mantra, meditation and more. Learn how to trust and build your Mother's intuition and become comfortable with supporting yourself and baby with increased awareness.

Open to ALL women - not just those who are expecting.

February 13th

Join the sacred moon healing circle for warm cacao, mantra and group sound healing meditation.

February 19th

Hosted by Lisa Annese and Devineguidance Tarot

Connect with your spirit guides, deep relaxation and peace with a 30-minute private tarot card reading and 30-minute private Tibetan sound healing treatment.

Space is limited to 6 people with 60-minute appointment times from 5PM to 8PM.

Hosted by Lisa Annese and Dev of Devineguidance Tarot Reader

February 23rd

Hosted by Vivian Shiffman

Join us in the angel meditation to welcome clarity, inspiration, and healing, while uncovering your beautifully unique authentic self. 

March 23rd (sold out)

May 18th

Experience Sound Healing offered by Lisa and Theta/Reiki Healing offered by Shakti in a therapeutic Salt Cave.

*Dress comfortably. Blankets will be provided.

Hosted at Salt of the Earth

811 Chestnut Ridge Road, Chestnut Ridge, NY 10977

Connect with your past life’s memories through a past life regression meditation as you enjoy a peaceful and relaxing divine sound bath. Various healing themes hosted are twin flames / soul mates, grief, manifestation and letting go.

Hosted by Lisa Annese, Sound Healer and Author and Alica Fuks, Spiritual Healer and Clairvoyant