Yoga
-
Private Individual Kundalini Yoga + Gong Bath with Lisa Annese with Lisa Annese
March 27th
Private Kundalini Yoga includes a kriya (set of postures), breathwork and mantra meditations designed specifically for your healing needs. Your session will conclude with a deep relaxing gong bath.
Services are also available for women who are expecting. -
Kundalini Yoga, Meditation & Gong Bath
Mondays at 6PM
Offered by Christine Montenegro
Please bring a yoga mat and meditation pillow.
-
VIRTUAL - Kundalini Yoga Aquarian Sadhana (Japji, Kriya + Aquarian Meditations) with Lisa Annese
April 26th
The Aquarian Sadhana is an early morning foundational Kundalini practice that includes chanting of Japji, yoga movement and chanting of mantra meditations. Please bring your own yoga mat, blanket and meditation pillow.
Zoom link will be sent prior to the class. -
Kundalini Yoga Aquarian Sadhana (Japji, Kriya + Aquarian Meditations) with Lisa Annese
April 26th
The Aquarian Sadhana is an early morning foundational Kundalini practice that includes chanting of Japji, yoga movement and chanting of mantra meditations. Please bring your own yoga mat, blanket and meditation pillow.
Please bring your own yoga mat, blanket and meditation pillow.
“The body is held together by sound. The presence of disease indicates that some sounds have gone out of tune.”
“I took my team to one of Lisa’s sound healings and it was amazing! Her office set up is cozy and she’s got SO many sounds and instruments that she plays. Her energy is amazing and we had the best time! Thanks Lisa for your healing contribution to the world!”