Meet Lisa

Lisa Annese is a dedicated practitioner and teacher of Kundalini yoga and meditation, sound healer, spiritual guide and author. As a divorced woman, single mother and hearing loss advocate (supporting the needs of her son who has permanent hearing loss), she chose to walk the path of truth, trusting her own spirit with strength, grace, love and light as the answer to her darkness.

A testament to the truth that challenges are your greatest blessings, Lisa became a true “guru” at heart in her ability to turn the dark into light in her own life for her and her two boys. This act of bravery, courage and ability to be vulnerable changed the narrative and future for her family.

 

“I view life through a lens of gratitude, understanding and appreciating that challenges are our greatest blessings in life - to be used as an opportunity for learning and growth.”

Lisa and her sons, Anthony and Michael.
 

Lisa openly shares her path to finding her own light; she is currently living her second life as a "Rising Phoenix." She shares stories from her past as an opportunity to educate and help others to do the same for themselves.  

She understands that life is full of learning experiences for your soul and that the light in your life can only exist because of the darkness that you had to endure. The main takeaways from her teachings are: to express your own personal gratitude for all the blessings that come your way, remain present, live simply, and go with the flow. Truly embrace the gifts that are waiting for you.  

Prior to this, in her first life, Lisa worked in public accounting as a CPA and human resources professional for approximately ten years at Ernst & Young, before she chose to stay home and raise her boys. 

Lisa currently lives with her two sons, Anthony and Michael and their toy poodles, Roco and Ruby, in Franklin Lakes, New Jersey. 

Nicole M. and Lisa.
Through her sound healing and insight, I have been able to raise my vibration and have so many revelations. She plays the perfect balance of instruments and knows exactly what the body, mind, and soul need in order to heal. I am so grateful to have met Lisa. You truly feel held and can tell that this is her calling by her genuine enthusiasm. I always feel so calm, relaxed, and happy after her sessions and the insight that I receive is invaluable. Thank you, thank you, thank you!
— Nicole M.

You’re Invited

Choose to see the light in yourself and others and your life will be forever changed.

The true path of harmony involves finding the balance between different and opposing energies.

And Lisa is here as your guide - to empower you to live with grace, radiance and authenticity- as you embark on your own path to enlightenment.

 
A hand holding a sound healing bowl with beach in the background.

Start Your Journey